Is inner peace a reality?

Have you ever had someone say to you, "Well, just get over it" or "just let go of it?" The question is how do you do that?

What about those people who just seem to have it together? - those people who never get their feathers ruffled, no matter what's going on around them. Are they born that way? Maybe a very few, but most have learned it. Peace is learned. Whew, what a relief!!!

So what is peace and how do you get it?
Peace is the absence of carrying around emotional pain.
Through a tried and proven method/program I learned what peace is.

People who live with peace have learned to the art of accurate thinking instead of feeding themselves thinking errors. People engage in thinking errors all day every day and have absolutely no idea they are doing it. I know - I did it for about 30 years ( Now I enjoy picking them out in my thoughts when they do creep up). We engage in thinking errors as a way to "protect" ourselves, but all we are doing it lying to ourselves.

There are at least 15 thinking errors that people engage in on a regular basis. One of them is Labeling. That involves name calling or labeling. - i.e. using names or labels for people, things or events to justify not liking them. Ever done that? I know I have. If I only had a nickel for every time.....